Join the Women’s Way to Wellness Webinar on March 21 — Register Now!

Join the Women’s Way to Wellness Webinar on March 21 — Register Now!  ➤

Sleep Well

Sufficient, good-quality sleep is as essential to your well-being as proper nutrition and regular exercise. Good sleep leads to better memory and concentration, lowers your risk for health problems, reduces stress and improves your overall mood.

Sleep Well

Sufficient, good-quality sleep is as essential to your well-being as proper nutrition and regular exercise. Good sleep leads to better memory and concentration, lowers your risk for health problems, reduces stress and improves your overall mood.
NEWS & INFORMATION

About Your Benefits

My Health

Attend a Sleep Basics Webinar March 7

Learn about the benefits of a good night’s sleep, how to establish habits that promote sleep, ways to improve your sleep environment, and techniques for relaxation and dealing with insomnia. Register Now

My Health Resources

Kitchen Reset: Mediterranean Meal Prep

If you find yourself staring into your cupboards or refrigerator, struggling to pull together something you’ll actually want to eat, this webinar from Wondr is for you. Join us March 20. Learn More and Register

My Health

Prioritize Women’s Wellness

For many women, caring for others comes before caring for themselves. Join the Women’s Way to Wellness webinar March 21 to learn why and how to prioritize your own well-being. Learn More and Register

My Money

2023 FSA Claims Are Due March 31

You have until March 31, 2024, to submit Flexible Spending Account claims for eligible expenses you incurred in 2023. Learn More

My Money

Pay for Your Health Care Expenses with Paytient

With Paytient, you have $1,200 in interest- and fee-free credit that you can use to pay for health care expenses. If you’re eligible for RRD benefits, you’re eligible for Paytient. See How It Works

My Health Resources

Manage Menopause with Confidence

Better understand, anticipate and manage your symptoms with Ovia Health, now available as part of your National Medical Program option from BCBSIL. Check It Out

My Health

Cigna Dental Introduces Digital ID Cards

Access your dental plan ID card and coverage information quickly and easily. Learn How

My Health

Crush Cancer

Lower your risk for common kinds of cancer by making healthy choices and getting screened regularly. Learn More

My Health

Heart Health: Keep the Beat

Heart disease is the leading cause of death for both men and women in the U.S. Take steps to keep your heart healthy with programs available as part of your RRD National Medical Program option. Read On

My Health Resources

Visit with a Doctor Remotely — Anytime, Anywhere

As part of your RRD medical coverage, you have access to virtual health care for non-emergency medical conditions. It’s a convenient and cost-effective option when you can’t get to your doctor. Get the Details

My Life

Get Help to Improve Your Emotional Fitness and Well-Being

Our Employee Assistance Program (EAP) includes Animo Therapy, a digital cognitive behavioral therapy platform. Use it to develop skills and competencies that positively affect your health, well-being and productivity. Try It Out

My Health

Make This Diet Adjustment to Help Save Your Eyes

When you were little, you probably were told to eat your carrots for healthy eyes. It’s true carrots are high in vitamin A, which is good for your vision, but they’re not the only eye-friendly food. See More

My Health

Diagnosing and Treating Dry Mouth

Everyone experiences a dry mouth from time to time, usually due to intense thirst. But for some people, the symptoms, causes and effects on their health are more complicated. Find Out Why

My Money

Gain Knowledge to Reach Your Investment Goals

Join Fidelity’s live web workshops to learn about investing, Social Security, retirement income planning, managing your money and more. Check the Schedule

My Health Resources

Connect with Your Personal Health Advocate

As part of your RRD medical coverage through BCBSIL, Health Advocacy Solutions offers you and your covered family members personal support and guidance for any health concern, including mental health. Learn More

My Health Resources

Save Money & Earn Rewards

If you’re enrolled in an RRD National Medical Program option from BCBSIL, you could earn a cash reward when you compare costs and choose a cost-effective option for care. See How Member Rewards Works

My Life

Get Deals and Discounts on Brands You Love

Check out BenefitHub for discounts, deals and rewards; cash back on purchases from brands you love; and easy access to certain RRD voluntary benefits. Find Deals

RRD Benefits Center

Visit the RRD Benefits Center to enroll or change your benefit elections, view costs, compare your options, designate a beneficiary for your life insurance and supplemental health care coverage, and more.

Employee Assistance &
Work/Life Resources

Confidential help and support is available 24/7 for you and your immediate family members through SupportLinc, RRD’s Employee Assistance Program provider.

HealthEquity

Access and manage your Health Savings Account and Flexible Spending Accounts; find lists of qualified expenses; handle transactions; locate forms and calculators; view claims status; and more.

RRD Benefits Center

Visit the RRD Benefits Center to enroll or change your benefit elections, view costs, compare your options, designate a beneficiary for your life insurance and supplemental health care coverage, and more.

Employee Assistance &
Work/Life Resources

Confidential help and support is available 24/7 for you and your immediate family members through SupportLinc, RRD’s Employee Assistance Program provider, and LifeSpeak, a digital wellness library with expert information on topics that affect your everyday life.

HealthEquity

Access and manage your Health Savings Account and Flexible Spending Accounts; find lists of qualified expenses; handle transactions; locate forms and calculators; view claims status; and more.